Archives for July 2013

Minimize Hemorrhoids By Following This Excellent Advice

The best treatments for hemorrhoids would be increasing your fiber, drinking more water, taking NSAID analgesics, taking a sitz bath, and resting. Surgery is reserved for only the most severe cases. The information in this article below can help you understand and treat the causes and symptoms of hemorrhoids.

Rutin is a supplement you can take for hemorrhoids. One possible cause of hemorrhoids is weakened blood vessels. The flavonoid Rutin helps absorb vitamin C and helps keep blood vessels strong. Rutin occurs naturally in onions, broccoli, and citrus fruits. It is advisable to take a 500mg supplement of it every day.

A basic and easy home treatment for hemorrhoids is the application of first ice, next heat. By switching back and forth from cold to hot, you are shrinking the swelling while also soothing the pain away. Ice should be placed on the hemorrhoids for around 10 minutes every day, then use warm, moist heat for 20 minutes.

Make sure that your hemorrhoids don’t come into contact with items that have dyes, oils or fragrances in them, as this can exacerbate things. Exposing the hemorrhoid to these substances can lead to unbearable stinging, pain, and intensified itching and swelling sensations.

One cause of hemorrhoids is straining too hard during a bowel movement. Changes to your diet that can make your bowel movements easier include taking in more water, eating more fiber, and eating fewer refined foods. Squatting is another thing to try to effortlessly pass stools. You need a small stool to keep your feet comfortable when you are on the toilet. There is a noticeable lack of hemorrhoids in countries where residents routinely squat at the toilet.

As mentioned earlier, many treatments are available that help alleviate the uncomfortable and often unbearable symptoms of hemorrhoids. If you have hemorrhoids, there is a very good chance that you can treat them at home and without surgical intervention. You can get rid of your hemorrhoids by paying attention to what is causing them and relieving the pain when you need to.

Helpful Tips And Advice On Living With Cancer

For the heath enthusiast, they will be aware of the impact free radicals can have in developing cancer. However, you probably don’t know as much about treating or preventing cancer as you do about what causes it. Various ways for prevention and treatment are presented in the following article.

Detecting cancer in the beginning stages is the best way to increase the chances of survival. Have appointments regularly for tests and screenings to detect cancer prior to symptoms showing. For cancers like testes and breast, you can do self-examinations on a monthly basis to check for anything that might not seem right.

One form of cancer that is commonly contracted is skin cancer caused by excessive exposure to the sun. Protect both your face and your skin from cancer by wearing a hat and sunblock lotion on sunny days.

Ask questions when you need to or make the effort to share your difficulties. There are a lot of people who think they cancer is contagious and that they can actually catch something from you. Think about how you are going to answer these questions ahead of time, and address any concerns immediately. This can help you with your treatment.

Accompany your friend or family member to his cancer appointments. Sometimes having more than one set of ears can really help to ensure all of you and your loved ones questions and concerns are addressed.

Depression can have a big impact on your health, and that strength is better directed to fighting cancer, rather than depression. A person who is depressed may give in to the illness.

Do not be afraid of a little discomfort if you need breast cancer screening. This is something that only lasts a few minutes. The results could be catching the cancer early and saving your life and breasts, so don’t let that uncomfortable feeling prevent you from getting screened.

Never take information for granted. The more information you have about any situation the more informed you will be, and this helps you beat the odds. There’s no worse life problem you can deal with than a cancer diagnosis. Find out as much information as possible about potential treatment options so you will have a higher chance of successfully coping with cancer.